16 NovDay Fifty Five of 100 – Flubber, oh how you make me feel miserable somtimes

Day 26 FET Cycle -Progynova 2mg 3x daily, Progesterone pessaries 3x daily

I hope this post is not taken the wrong way  - but i am a little frustrated, and mostly with myself.food

I am feeling fat.  Under normal circumstances i would go for a run, a fast, long and hard run.  But i can not, and for good reasons - and i dont mind that fact, but it doesnt change the fact that i feel fat.

Last year i was so disciplined with myself, i wouldnt eat anything unhealthy, no chocolate, no lollies, no carbs - i was awesome!

But this year slowly as the infertility issues got worse and with each hopeful proceedure, i began eating more and working out a little less as hard.  i had the excuse of - ill be pregnant so it wont matter.

Now a year later. and i think i am about 5kg heavier, and right now, at this second,  am just feeling fat.

I have once again, like many other, and like i have in the past, fallen victim to "emotional eating"

I have infact just finished two plates of apple crumble and ice cream.

I look at myself sometimes and think "what have i done?"

Why cant i just stop myself from eating? Why am i victim to these eating habits again? Why does food make me feel so good?

And if i cant stop myself now, how will i control it when i am pregnant and after i have my child...

i plan to go for a walk when it cools down this afternoon - but it is not enough.  Why did i do that? eat two serves of apple crumble?

And why do i care so much?

I am not disgustingly unhealthy - most of the time i eat wholemeal and soy... It really just is the weekend...

I really wish that i could get rid of my 'appearance issues' .. they will have to go quickly when i begin to grow a belly...

Oh i dont know, i really really dont know anymore, i know i am just silly, i know that i am being stupid, but honestly i do sometimes look at myself and wish that it wasnt a struggle for me.

What should i do? How do i approach my body fears? And how can i get over my emotional eating habits, before i loath myself?

What would you do?

“How things look on the outside of us depends on how things are on the inside of us.” Anon

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