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	<title>Chasing A Miracle&#187; 21 Little notes of Inspiration</title>
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		<title>One Day&#8230;. I did it!</title>
		<link>http://chasingamiracle.com/2011/03/one-day-i-did-it/</link>
		<comments>http://chasingamiracle.com/2011/03/one-day-i-did-it/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 04:21:18 +0000</pubDate>
		<dc:creator>cheryl</dc:creator>
				<category><![CDATA[21 Little notes of Inspiration]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[My Miracles Life Begins]]></category>
		<category><![CDATA[Six to Nine Months]]></category>

		<guid isPermaLink="false">http://chasingamiracle.com/?p=5202</guid>
		<description><![CDATA[Day 214 in my miracles life No More Dairy free I did it, i am a much stronger person than i thought i was because i did it.  I lasted 20 days without dairy.  It didnt really help my weight loss, it didnt really solve my stomach aches, but i did it&#8230;. This morning as [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Day 214 in my miracles life</strong></p>
<p><em>No More Dairy free</em></p>
<p>I did it, i am a much stronger person than i thought i was because i did it.  I lasted 20 days without dairy.  It didnt really help my weight loss, it didnt really solve my stomach aches, but i did it&#8230;.</p>
<p>This morning as i sipped my latte that i have dreamed about for at least a week, i realised that while i love dairy too much to give it up completely, taking 20 days off from dairy has given me a new take on it.  I dont <em>need</em> dairy, i dont <em>need</em> milk in my coffee, and i dont <em>need</em> a latte&#8230; I can handle not having cottage cheese in my salad and i can handle not having eggs every day, and i guess though the 20 days i have learned a new habit &#8211; black coffee, i have a new appreciation for straight black coffee, while i love a latte &#8211; i like a black coffee as well.</p>
<p>I know that the more i hold back on weekends the more likely it is that i will loose the last of my weight quicker, but for now in my happiness i will enjoy my masi tripple shot skinny latte each S<a href="http://chasingamiracle.com/wp-content/uploads/2011/03/Untitled.png"><img class="alignleft size-medium wp-image-5204" title="Untitled" src="http://chasingamiracle.com/wp-content/uploads/2011/03/Untitled-300x199.png" alt="" width="300" height="199" /></a>aturday morning, and i will enjoy some cheese for lunch and some eggs for dinner&#8230;. But i will always remember that i <em>CAN</em> do it, and if i put my heart too it when we come back from our mini break next week i just know that i will drop the final three kilos &amp; be able to begin maintaining the healthy lifestyle i now live&#8230;</p>
<p><strong>Carpe Diem&#8230;.</strong></p>
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		<title>2 Days&#8230;. Kinda not really</title>
		<link>http://chasingamiracle.com/2011/03/2-days-kinda-not-really/</link>
		<comments>http://chasingamiracle.com/2011/03/2-days-kinda-not-really/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 09:27:42 +0000</pubDate>
		<dc:creator>cheryl</dc:creator>
				<category><![CDATA[21 Little notes of Inspiration]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[My Miracles Life Begins]]></category>
		<category><![CDATA[Six to Nine Months]]></category>

		<guid isPermaLink="false">http://chasingamiracle.com/?p=5197</guid>
		<description><![CDATA[Day 213 in my miracles life Day 20 Dairy free I have a sneaky suspision that i cant count&#8230;. Apparently after today i still have one more day dairy free, however i think i have made my point&#8230; So tomorrow i SHALL enjoy a latte Just when the caterpillar thought that the world was over, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Day 213 in my miracles life</strong></p>
<p><em>Day 20 Dairy free</em></p>
<p>I have a sneaky suspision that i cant count&#8230;. Apparently after today i still have one more day dairy free, however i think i have made my point&#8230; So tomorrow i SHALL enjoy a latte <img src='http://chasingamiracle.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><a href="http://chasingamiracle.com/wp-content/uploads/2011/03/monarch-butterfly-female.jpg"><img class="alignleft size-thumbnail wp-image-5198" title="monarch-butterfly-female" src="http://chasingamiracle.com/wp-content/uploads/2011/03/monarch-butterfly-female-150x150.jpg" alt="" width="90" height="90" /></a>Just when the caterpillar thought that the world was over, it became a butterfly&#8230;.</p>
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		<title>3 Days&#8230;</title>
		<link>http://chasingamiracle.com/2011/03/3-days/</link>
		<comments>http://chasingamiracle.com/2011/03/3-days/#comments</comments>
		<pubDate>Wed, 23 Mar 2011 21:49:34 +0000</pubDate>
		<dc:creator>cheryl</dc:creator>
				<category><![CDATA[21 Little notes of Inspiration]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[My Miracles Life Begins]]></category>
		<category><![CDATA[Six to Nine Months]]></category>

		<guid isPermaLink="false">http://chasingamiracle.com/?p=5171</guid>
		<description><![CDATA[Day 212 in my miracles life Day 19 Dairy free COURAGE It takes a lot of courage to release the familiar and seemingly secure, to embrace the new&#8230;.  But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Day 212 in my miracles life</strong></p>
<p><em>Day 19 Dairy free</em></p>
<h3 style="text-align: center;"><a href="http://chasingamiracle.com/wp-content/uploads/2011/03/canstock1265149.jpg"><img class="alignleft size-full wp-image-5172" title="canstock1265149" src="http://chasingamiracle.com/wp-content/uploads/2011/03/canstock1265149.jpg" alt="" width="90" height="90" /></a>COURAGE</h3>
<p style="text-align: center;">It takes a lot of courage to release the familiar and seemingly secure, to embrace the new&#8230;.  But there is no real security in what is no longer meaningful.</p>
<p style="text-align: center;">There is more security in the adventurous and exciting, for in movement there is life, and in change there is power&#8230;</p>
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		<item>
		<title>As The Weeks Go By&#8230; 30 Weeks</title>
		<link>http://chasingamiracle.com/2011/03/as-the-weeks-go-by-30-weeks/</link>
		<comments>http://chasingamiracle.com/2011/03/as-the-weeks-go-by-30-weeks/#comments</comments>
		<pubDate>Wed, 23 Mar 2011 08:56:13 +0000</pubDate>
		<dc:creator>cheryl</dc:creator>
				<category><![CDATA[21 Little notes of Inspiration]]></category>
		<category><![CDATA[As The Weeks Go By...]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[My Miracles Life Begins]]></category>
		<category><![CDATA[Six to Nine Months]]></category>

		<guid isPermaLink="false">http://chasingamiracle.com/?p=5166</guid>
		<description><![CDATA[Day 211 in my miracles life Day 18 Dairy free A thousand good luck fairies heading your way&#8230;]]></description>
			<content:encoded><![CDATA[<p><strong>Day 211 in my miracles life</strong></p>
<p><em>Day 18 Dairy free</em></p>
<p><em><a href="http://chasingamiracle.com/wp-content/uploads/2011/03/30.jpg"><img class="aligncenter size-full wp-image-5167" title="30" src="http://chasingamiracle.com/wp-content/uploads/2011/03/30.jpg" alt="" width="290" height="386" /></a></em><strong>A thousand good luck fairies heading your way&#8230;</strong><em><br />
</em></p>
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		<title>5 Days&#8230;</title>
		<link>http://chasingamiracle.com/2011/03/5-days/</link>
		<comments>http://chasingamiracle.com/2011/03/5-days/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 21:56:27 +0000</pubDate>
		<dc:creator>cheryl</dc:creator>
				<category><![CDATA[21 Little notes of Inspiration]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[My Miracles Life Begins]]></category>
		<category><![CDATA[Six to Nine Months]]></category>

		<guid isPermaLink="false">http://chasingamiracle.com/?p=5160</guid>
		<description><![CDATA[Day 210 in my miracles life Day 17 Dairy free DARE Nobody succeeds beyond his or her wildest expectations unless he or she begins with some wild exceptions&#8230;]]></description>
			<content:encoded><![CDATA[<p><strong>Day 210 in my miracles life</strong></p>
<p><em>Day 17 Dairy free</em></p>
<h3 style="text-align: center;"><a href="http://chasingamiracle.com/wp-content/uploads/2011/03/dream.jpg"><img class="alignleft size-thumbnail wp-image-5161" title="dream" src="http://chasingamiracle.com/wp-content/uploads/2011/03/dream-150x150.jpg" alt="" width="90" height="90" /></a>DARE</h3>
<p style="text-align: center;">Nobody succeeds beyond his or her wildest expectations unless he or she begins with some wild exceptions&#8230;<em><br />
</em></p>
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		<title>6 Days&#8230;</title>
		<link>http://chasingamiracle.com/2011/03/6-days/</link>
		<comments>http://chasingamiracle.com/2011/03/6-days/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 06:33:35 +0000</pubDate>
		<dc:creator>cheryl</dc:creator>
				<category><![CDATA[21 Little notes of Inspiration]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[My Miracles Life Begins]]></category>
		<category><![CDATA[Six to Nine Months]]></category>

		<guid isPermaLink="false">http://chasingamiracle.com/?p=5155</guid>
		<description><![CDATA[Day 209 in my miracles life Day 16 Dairy free I dont know the limit of what we can do, but i know we can limit ourselves by what we do&#8230;  Dr John Demartini]]></description>
			<content:encoded><![CDATA[<p><strong>Day 209 in my miracles life</strong></p>
<p><em>Day 16 Dairy free</em></p>
<p style="text-align: center;"><a href="http://chasingamiracle.com/wp-content/uploads/2011/03/ladder-into-the-sky1.jpg"><img class="alignleft size-thumbnail wp-image-5157" title="Image converted using ifftoany" src="http://chasingamiracle.com/wp-content/uploads/2011/03/ladder-into-the-sky1-150x150.jpg" alt="" width="90" height="90" /></a>I dont know the limit of what we can do, but i know we can limit ourselves by what we do&#8230;  Dr John Demartini</p>
<p><em><br />
</em></p>
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		<title>7 Days&#8230;</title>
		<link>http://chasingamiracle.com/2011/03/7-days/</link>
		<comments>http://chasingamiracle.com/2011/03/7-days/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 09:23:23 +0000</pubDate>
		<dc:creator>cheryl</dc:creator>
				<category><![CDATA[21 Little notes of Inspiration]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[My Miracles Life Begins]]></category>
		<category><![CDATA[Six to Nine Months]]></category>

		<guid isPermaLink="false">http://chasingamiracle.com/?p=5151</guid>
		<description><![CDATA[Day 208 in my miracles life Day 15 Dairy free People who live only for dessert very rarely enjoy the main course&#8230;]]></description>
			<content:encoded><![CDATA[<p><strong>Day 208 in my miracles life</strong></p>
<p style="text-align: left;"><em>Day 15 Dairy free</em></p>
<p style="text-align: center;"><a href="http://chasingamiracle.com/wp-content/uploads/2011/03/dessert.jpg"><img class="alignleft size-thumbnail wp-image-5152" title="dessert" src="http://chasingamiracle.com/wp-content/uploads/2011/03/dessert-150x150.jpg" alt="" width="90" height="90" /></a>People who live only for dessert very rarely enjoy the main course&#8230;</p>
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		<title>8 Days&#8230;.</title>
		<link>http://chasingamiracle.com/2011/03/8-days/</link>
		<comments>http://chasingamiracle.com/2011/03/8-days/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 05:57:53 +0000</pubDate>
		<dc:creator>cheryl</dc:creator>
				<category><![CDATA[21 Little notes of Inspiration]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[My Miracles Life Begins]]></category>
		<category><![CDATA[Six to Nine Months]]></category>

		<guid isPermaLink="false">http://chasingamiracle.com/?p=5136</guid>
		<description><![CDATA[Day 207 in my miracles life Day 14 Dairy free LIFE Life has taught us that love does not consist on gazing at each other, but rather looking outward in the same direction.]]></description>
			<content:encoded><![CDATA[<p><strong>Day 207 in my miracles life</strong></p>
<p><em>Day 14 Dairy free</em></p>
<h3 style="text-align: center;"><a href="http://chasingamiracle.com/wp-content/uploads/2011/03/love2.jpg"><img class="alignleft size-thumbnail wp-image-5137" title="love2" src="http://chasingamiracle.com/wp-content/uploads/2011/03/love2-150x150.jpg" alt="" width="90" height="90" /></a>LIFE</h3>
<p style="text-align: center;">Life has taught us that love does not consist on gazing at each other, but rather looking outward in the same direction<em>.<br />
</em></p>
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		<title>9 Days&#8230;</title>
		<link>http://chasingamiracle.com/2011/03/9-days/</link>
		<comments>http://chasingamiracle.com/2011/03/9-days/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 22:01:59 +0000</pubDate>
		<dc:creator>cheryl</dc:creator>
				<category><![CDATA[21 Little notes of Inspiration]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[My Miracles Life Begins]]></category>
		<category><![CDATA[Six to Nine Months]]></category>

		<guid isPermaLink="false">http://chasingamiracle.com/?p=5107</guid>
		<description><![CDATA[Day 206 in my miracles life Day 13 Dairy free Are we there yet? It is not what  is happening around you that determines your health, happiness, or hotness&#8230;. But what is happening inside of you! Your a hottie!]]></description>
			<content:encoded><![CDATA[<p><strong>Day 206 in my miracles life</strong></p>
<p><em>Day 13 Dairy free</em></p>
<p>Are we there yet?<em></em></p>
<p><a href="http://chasingamiracle.com/wp-content/uploads/2011/03/happiness20hands.jpg"><img class="alignleft size-thumbnail wp-image-5108" title="happiness20hands" src="http://chasingamiracle.com/wp-content/uploads/2011/03/happiness20hands-150x150.jpg" alt="" width="120" height="120" /></a>It is not what  is happening around you that determines your health, happiness, or hotness&#8230;. But what is happening inside of you!</p>
<p style="text-align: center;">Your a hottie!<em><br />
</em></p>
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		<title>10 Days&#8230; The Unimaginable Happened</title>
		<link>http://chasingamiracle.com/2011/03/10-days-the-unimaginable-happened/</link>
		<comments>http://chasingamiracle.com/2011/03/10-days-the-unimaginable-happened/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 21:32:41 +0000</pubDate>
		<dc:creator>cheryl</dc:creator>
				<category><![CDATA[21 Little notes of Inspiration]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[My Miracles Life Begins]]></category>
		<category><![CDATA[Six to Nine Months]]></category>

		<guid isPermaLink="false">http://chasingamiracle.com/?p=5101</guid>
		<description><![CDATA[Day 205 in my miracles life Day 12 Dairy free My heart hasnt stopped racing, and my head hasnt stopped whirling around, my mind overwhelmed with what &#8216;could have&#8217; happened, and what dire consequences may have been install for me. I would never forgive myself, and i am still so worried that the thought of [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Day 205 in my miracles life</strong></p>
<p><em>Day 12 Dairy free</em><strong> </strong></p>
<p>My heart hasnt stopped racing, and my head hasnt stopped whirling around, my mind overwhelmed with what &#8216;could have&#8217; happened, and what dire consequences may have been install for me.</p>
<p>I would never forgive myself, and i am still so worried that the thought of &#8216;what if&#8217; may never leave my mind&#8230;. And if i wasnt already too overprotective before, i will be even more so now&#8230;</p>
<p>This morning the routine went on as it does each and every day, my miracle enjoyed her weetbix and i watched the morning news show&#8230; But this morning was different, this morning as i carelessly spooned the mushed up goo into my baby&#8217;s mouth i neglected to see a large piece go in&#8230;</p>
<p>Before i knew it my baby was choking&#8230; Not a little cough, not just a little piece of food caught, but she couldnt breath, she couldnt cry, her eyes almost popping out of her head, her face so red&#8230; &amp; me&#8230;</p>
<p>My heart is still racing and my mind still overwhelmed by what actually happened, and my thoughts just turning to&#8230; What if?</p>
<p>I am just SO lucky that i have read the books, and just SO lucky that i knew what to do&#8230; But what if it hadnt worked? What if if had been someone else who didnt know to turn her to her front and hit her back? What if the food hadnt come out? What if it hadnt been enough? What if i couldnt have saved my baby girl?</p>
<p>How could i ever live with that?</p>
<p>If i wasnt overprotective before, if i wasnt already uptight before, i am going to be even more so now&#8230;  Because i just cant imagine the unimaginable&#8230;</p>
<h3 style="text-align: center;"><a href="http://chasingamiracle.com/wp-content/uploads/2011/03/courage.jpg"><img class="alignleft size-medium wp-image-5102" title="courage" src="http://chasingamiracle.com/wp-content/uploads/2011/03/courage-300x224.jpg" alt="" width="108" height="80" /></a>COURAGE</h3>
<p style="text-align: center;">Courage is not the lack of fear it is acting in spite of it</p>
<p style="text-align: center;">Mark Twain</p>
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